Create a personal mantra for calming your overwrought nervous system
Free Guide
How to Stop Yelling at Your Kids (and What To Do When You Do Yell)
Use this guide to heal the pain caused when you yell at your kids because parenthood has drained you.
- Learn strategies to calm your nervous system
- Stop feeling shame about loosing control
- Repair the damage before it festers
Being a parent is hard and, with so many compounding pressures, it’s easy to feel like a failure.
My free Parenthood First Aid Kit will help you acknowledge the challenges of parenthood and give yourself the self-love you need (and deserve!) so that you can repair ruptures when they happen and better show the love you feel for your children.
You will:
You will:
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Learn how to repair a rupture in a relationship
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Encourage yourself to keep going, even when things get rough